Online sessions
Art therapy, delivered to your home
Live, therapist-led sessions in painting, writing, music, movement, and more. Designed for children and adults. No experience needed — just show up as you are.
Browse sessions
How it works
Simple, safe, and guided
Choose your session
Browse sessions by art form, age group, or the emotional challenge you want to address — trauma, anxiety, depression, anger, and more.
Register & prepare
Sign up online. We'll send you a materials list (usually things you already have at home) and a link to join the live session.
Create and heal
Join your credentialed art therapist via video. Sessions are small, safe, and supportive — for children, adults, or both together.
Who it's for
Sessions for every age, every need
Children (ages 5–12)
Playful, structured sessions that help children process big emotions — fear, anger, sadness, and anxiety — through drawing, painting, and storytelling.
Teens (ages 13–17)
Creative spaces for teens navigating identity, trauma, social pressure, and depression. Music, writing, and visual art formats available.
Adults
Therapeutic sessions for adults working through grief, trauma, burnout, anxiety, anger, or depression — across all art forms and experience levels.
Family sessions
Guided creative experiences for parents and children together — building connection, communication, and shared healing through art.
Upcoming sessions
Find your session
Watercolor for Calm
67% full · Beginner-friendly
Led by Dr. Maya Chen
Drawing My Feelings
40% full · No experience needed
Led by Priya Nair, ATR
Writing Through Grief
33% full · All levels
Led by James Okafor, ATR
Sound & Breath: Music for Anxiety
40% full · No instruments needed
Led by Dr. Sofia Reyes
Family Art Hour
63% full · All ages welcome
Led by Dr. Maya Chen
Move & Release: Dance Therapy
25% full · No dance experience needed
Led by Amara Diallo, ADTR
Teen Poetry Circle
30% full · All levels
Led by James Okafor, ATR
Collage & Story: Processing Change
58% full · Beginner-friendly
Led by Priya Nair, ATR
Can't find the right session?
We add new sessions every week across all art forms and age groups. Join our mailing list and we'll notify you when new sessions open.
Get notifiedHelp us keep sessions accessible
Your donation funds subsidized spots so cost is never a barrier to healing.
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